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How do you eat more at all you can eat?

2 Answers

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Pre-Buffet Stay Hydrated. Throughout the day, drink water to stretch your stomach. Prepare Your Stomach. Eat a light meal before your all-you-can-eat (AYCE) meal. Keep Moving. Move around or do some exercise. Browse. Look at all the selections before eating. Set a Game Plan. Eat Slowly. Keep moving. Eat and Repeat.
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What I Eat In A Day (how i got my abs)



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